Vintage soulSong100 BPM
Standing Tall
Made with MiniMax Music 3.0 · Horns and Hammond
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PromptVintage soul song with a horn section, Hammond organ, tambourine, powerful soulful female vocals, about standing tall, 100 bpm
A beat every 0.6 s · the mid-tempo groove between laid-back and upbeat
100 BPM metronome, meaning and music
100 beats per minute sits right between the laid-back 80s and the dance-floor 120s — a mid-tempo groove for hip-hop, R&B, soul, funk and reggaeton, and a steady walking cadence. Start the metronome above, download a 100 BPM click track, or make an original track at 100.
100
BPM
- Free 100 BPM metronome
- WAV click track download
- Genres at 100
- Original tracks at 100
Updated by the Kenerate AI team
On this page
Quick answer
What does 100 BPM mean?
100 BPM means 100 beats per minute: one beat every 0.6 seconds (600 ms), or about 1.67 beats a second. It's a moderate tempo — the top of andante, just under moderato — common in hip-hop, R&B, soul, funk and reggaeton, and 200 BPM music feels like 100 in half-time. Practise with the metronome above, download a click track, or make a 100 BPM track in Kenerate AI's Music Studio.
Key facts
- Time per beat
- 0.6 s (600 ms)
- Beats per second
- ≈ 1.67
- Tempo marking
- Andante–moderato border
- Common genres
- Hip-hop, R&B, soul, funk, reggaeton
- One 4/4 bar
- 2.4 s (25 bars a minute)
- vs 80 / 120 BPM
- 1.25× faster / 1.2× slower
Listen first
Tracks around 100 BPM
Real AI generations asked for tempos near 100. Check any track with the BPM & key finder.
CorporateInstrumental100 BPM
Sunrise Office
Made with Mureka V9.5 · Background music at 100
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PromptInspiring corporate background music, light piano, plucked guitars, soft build with drums, optimistic, 100 bpm
Cajun waltz · 3/4Song100 BPM
La Valse du Bayou
Made with Ken Music 1.5 · 100 BPM in 3/4
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PromptCajun waltz in 3/4 sung in Cajun French, accordion, fiddle, heartfelt male vocals, bittersweet and warm, 100 bpm
Afrobeats · 104Song104 BPM
Lagos Rooftop
Made with Ken Music 1.5 · Just above 100
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PromptSunny Afrobeats song about dancing at a rooftop party in Lagos, log drums, highlife guitars, smooth male vocals, call-and-response chorus, 104 bpm
How to
How to use the 100 BPM metronome
- Time needed
- Steps
- 4 steps
Step 1
Press Start
The metronome starts at 100 BPM.
Step 2
Pick a time signature
4/4 for most grooves, 3/4 for a waltz.
Step 3
Download a click track
30 s to 3 min WAV.
Step 4
Check a song's tempo
Use the BPM & key finder.
See it in the app
Open Music Studio and pick a song from a prompt, a song from your lyrics, or an instrumental.
1 / 5 · Choose what to make
Watch the tour · 1:24
Prompt & lyrics to song, instrumentals, models, your tracks & chat
Chapters
Engines
Engines for tracks at a set tempo
Facts from the app's engine list.
Kenerate
Ken Music 1.5
- Length
- Up to ~3 min
- Modes
- Song · Lyrics · Instrumental
Open Ken Music 1.5Best for
Default engine: full songs with vocals in any language; can take an image as inspiration
MiniMax
MiniMax Music 3.0
- Length
- Up to 4 min
- Modes
- Song · Lyrics · Instrumental
Open MiniMax Music 3.0Best for
Follows [Verse]/[Chorus] section tags closely
ElevenLabs
ElevenLabs Music v2.5
- Length
- Exact length, 10 s–10 min
- Modes
- Song · Lyrics · Instrumental
Open ElevenLabs Music v2.5Best for
Set the exact duration; clean studio mix
Mureka
Mureka V9.5
- Length
- Up to 4 min
- Modes
- Song · Lyrics · Instrumental
Open Mureka V9.5Best for
Writes its own lyrics from a prompt; style chips; MP3/WAV/FLAC
Prompt recipe
Make something at 100 BPM
Each opens the Music Studio with the tempo in the prompt.
- Beat length
- 600 ms; a 4/4 bar lasts 2.4 s, so 25 bars fill a minute.
- 8th notes
- 300 ms; 16th notes 150 ms; 8th-note triplets 200 ms.
- Delay time
- Quarter 600 ms, dotted 8th 450 ms, 8th 300 ms.
- Half / double
- 200 BPM feels like 100 in half-time; 50 BPM doubled is 100.
- Song length
- A 3-minute song at 100 is 300 beats — 75 bars of 4/4.
Soul
Vintage soul song at 100 bpm, horn section, Hammond organ, tambourine, powerful vocals
Funk
Funk groove at 100 bpm, slap bass, choppy wah guitar, tight drums, brass stabs
Hip-hop
Bouncy hip-hop beat at 100 bpm, punchy drums, soulful sample chops, deep bass
Reggaeton
Reggaeton beat at 100 bpm, dembow rhythm, warm synths, deep 808
More prompts (1)
Pop
Mid-tempo pop song at 100 bpm, warm guitars, catchy chorus, bright vocals
Tempo
Where 100 sits
Common tempo ranges — 100 is where the laid-back zone hands over to the upbeat one.
Laid-back — lo-fi, boom-bap
70–90 BPM · 80 BPM guide
Hip-hop / R&B
80–100 BPM · 100 is the top
Mid — soul, funk, country
85–110 BPM
Pop
100–130 BPM · 100 is the bottom
Upbeat — house, marches
110–130 BPM · 120 BPM guide
Tips
Playing at 100
Small tips.
Practise 16ths at 100 — 150 ms apart is a common speed-building milestone.
Funk and soul at 100 sit right on the beat; hip-hop can lean slightly behind it.
Working up from 80? Step 80 → 90 → 100 instead of jumping straight there.
If a song feels like 100 but the finder says 200, it's in half-time.
Tap along to confirm a song is really 100.
FAQ
100 BPM questions
12 questions
What does 100 BPM mean?
100 beats per minute — one beat every 0.6 seconds (600 ms).
Link to this answerIs 100 BPM fast or slow?
Moderate. It sits on the border of andante (walking pace) and moderato — faster than a ballad, slower than dance music.
Link to this answerWhat genres are 100 BPM?
Hip-hop and R&B often run 80–100 BPM, soul, funk and country 85–110, and pop starts around 100. Reggaeton grooves often sit in the 90s to around 100.
Link to this answerHow many beats per second is 100 BPM?
About 1.67 (100 ÷ 60). Each beat lasts 600 ms, an 8th note 300 ms and a 16th note 150 ms.
Link to this answerHow long is a bar at 100 BPM?
2.4 seconds in 4/4, so 25 bars fit in a minute. In 3/4 a bar lasts 1.8 seconds.
Link to this answerCan I download a 100 BPM click track?
Yes — press WAV in the metronome above (30 seconds to 3 minutes).
Link to this answerCan I make a beat at 100 BPM?
Yes — include '100 bpm' in your Music Studio prompt, e.g. 'funk groove at 100 bpm, slap bass, wah guitar'.
Link to this answerWhat's the difference between 100 and 120 BPM?
120 BPM is 1.2 times faster: a beat every 0.5 s instead of 0.6 s. 100 feels like a mid-tempo groove (soul, funk, hip-hop); 120 is the steady dance pulse of house and dance-pop.
Link to this answerWhat's the difference between 100 and 80 BPM?
100 BPM is 1.25 times faster than 80: 0.6 s per beat instead of 0.75 s. 80 is the laid-back lo-fi and boom-bap pocket; 100 moves noticeably more.
Link to this answerHow do I change a song to 100 BPM?
Load it into the free BPM changer: it detects the original tempo, you set 100, and it time-stretches the track without changing the pitch. It works from 50% to 150% of the original, so an 80 BPM song goes to 100 at 125% and a 120 BPM song at about 83%.
Link to this answerIs 100 BPM good for walking?
One step per beat at 100 BPM is 100 steps a minute — about the cadence researchers use as a rough marker of moderate-intensity walking for adults (Tudor-Locke et al., 2018).
Link to this answerIs a heart rate of 100 BPM normal?
MedlinePlus lists a normal adult resting heart rate of 60 to 100 beats per minute, so 100 is the top of that range. This page is about musical tempo — ask a doctor about your own heart rate.
Link to this answerIn depth
100 BPM, explained
What works, what to avoid, and how the pieces fit.
On this page
The 100 BPM groove
At 100 BPM there's still space between drum hits, but the music clearly moves. It's the tempo of a lot of soul, funk and mid-tempo hip-hop — fast enough to dance to, slow enough for every word of a verse to land.
Tempo markings near 100
Classical terms for reference:
- Andante — about 76–108, a walking pace (100 is near the top).
- Moderato — about 108–120.
- Adagio — about 66–76, slow.
100 BPM vs 80 and 120 BPM
100 is the midpoint of the two most-searched studio tempos. At 80 a beat lasts 0.75 s, at 100 0.6 s and at 120 0.5 s; a 4/4 bar takes 3 s, 2.4 s and 2 s. So 100 is 1.25 times faster than 80 and 120 is 1.2 times faster than 100. Use 80 for laid-back lo-fi and boom-bap, 100 for soul, funk and bouncy hip-hop, and 120 for house and dance-pop.
How to change a song to 100 BPM
Time-stretch it: load the track into the BPM changer, read the detected tempo, set 100 and preview — the pitch stays put, and the file never leaves your browser. The tool works from 50% to 150% of the original tempo; changes within about ±10% sound the most natural, so a song between roughly 91 and 111 BPM gives the cleanest result.
100 BPM for walking, CPR and heart rate
Walkers use 100 BPM music to hold a cadence of 100 steps a minute, which a 2018 study in the British Journal of Sports Medicine suggests as a practical threshold for moderate-intensity walking in adults. CPR training also uses a beat of 100–120 a minute, the chest-compression rate the American Heart Association recommends — learn CPR from a certified course, not a metronome page. As a heart rate, MedlinePlus puts a normal adult resting rate at 60 to 100 beats per minute.
Make a track at 100 BPM
Free to start. No watermark. Download every track.
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