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9:16 · Middle position · Glide Pop and Rizz · up to 4 min

TikTok captions — word-highlight, centred, burned in

Burn captions into a vertical clip before it reaches TikTok: put them in the middle of the frame, make the spoken word light up, and post the same file to Reels and Shorts. The before-and-after below is a real 9:16 output.

  • Middle position, Reels style
  • Spoken word highlighted
  • Vertical clips stay vertical
  • One file for TikTok, Reels and Shorts

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Quick answer

Updated

How do you add captions to a TikTok video?

There are two ways to add TikTok captions: turn on TikTok's own captions in its editor, or burn styled captions into the video before you upload. Kenerate does the second: upload a 9:16 clip up to 4 minutes, choose the Middle position and Glide Pop or Rizz for a word highlight, and post the captioned MP4.

Key facts

Best position
Middle (Reels style)
Word highlight
Glide Pop, Rizz
Output
MP4, 720p or 1080p
Clip length
Up to 4 min
Post it on
TikTok, Reels, Shorts
Watermark
None

Real demo

Before and after: Rizz on a 9:16 gym clip

Drag the line. Left: the vertical clip as uploaded. Right: the same clip after Auto Subtitles in Rizz — heavy white caps with the spoken word in yellow.

OriginalCaptioned
  • Original. The 9:16 clip with speech, no captions.
  • Captioned. Rizz style; the frame stays 9:16.

Both are real, unedited files, shown at the same size.

Caption a vertical clip

Real results

Three 9:16 clips, three feed-ready looks

Real 5-second vertical Wan 3 clips with speech, captioned once each. Rizz and Glide Pop highlight the spoken word; Vegas uses pink neon caps.

Clips: Wan 3 image to video with speech (AI-generated people). Captions: Kenerate Auto Subtitles, unedited.

How to

How to add captions to a TikTok before posting

Time needed
Steps
4 steps
  1. Step 1

    Export the clip vertical

    A 9:16 MP4, MOV or WebM, under 4 minutes and 100 MB.

  2. Step 2

    Upload it to Auto Subtitles

    Sign in with a verified email; new accounts get starter credits to try it.

  3. Step 3

    Pick Glide Pop or Rizz

    Both highlight the word being spoken, the look TikTok viewers know.

  4. Step 4

    Set Position to Middle

    Centred captions stay clear of the username and post text at the bottom.

Kenerate AI Auto Subtitles with a talking-head clip loaded as the video to caption

Open Auto Subtitles and upload a clip, or pick one from your history, library or a link.

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Chapters

Engines

TikTok caption setups that work

Combinations of the tool's real settings for common kinds of vertical video.

  • Talking-head hook title card — close-up of a fictional adult creator leaning toward a vertical phone camera mid-sentence
    Most TikTok-like

    Rizz · Middle

    Talking-head hook

    Input
    9:16 clip up to 4 min
    Output
    Heavy caps, the spoken word in yellow

    Hooks, hot takes and quick tips

    Open Talking-head hook
  • Vlog voice title card — a fictional adult traveller vlogging on a phone while walking along a sunny harbour promenade

    Glide Pop · Middle

    Vlog voice

    Input
    9:16 clip up to 4 min
    Output
    Small words, the spoken one in yellow script

    Travel, lifestyle and day-in-the-life

    Open Vlog voice
  • Tutorial title card — top-down view of hands demonstrating an unbranded skincare routine step by step on a marble counter

    Simple · Top

    Tutorial

    Input
    9:16 clip up to 4 min
    Output
    Clean white text, soft shadow

    How-tos where hands fill the lower half

    Open Tutorial
  • Night out title card — fictional adult friends laughing on a city street at night filmed on a vertical phone

    Vegas · Middle

    Night out

    Input
    9:16 clip up to 4 min
    Output
    Pink neon caps

    Party, music and event clips

    Open Night out
  • Moody edit title card — a moody rain-streaked window with city lights and a fictional adult in a hoodie looking out

    Whisper · Top

    Moody edit

    Input
    9:16 clip up to 4 min
    Output
    Light italic text

    Cinematic or reflective clips

    Open Moody edit
  • Product demo title card — hands showing an unbranded skincare bottle to a vertical phone on a tripod at a tidy desk

    Glass · Top

    Product demo

    Input
    9:16 clip up to 4 min
    Output
    Words on a frosted glass pill

    Busy shop or product backgrounds

    Open Product demo

Every setup uses the same tool; change style, position or shadow per clip.

Tips

TikTok caption tips that hold up in the feed

Placement and posting habits that keep captions readable.

  • Keep captions in the middle: the bottom of the screen holds the username, post text and sound.

  • Stay away from the right edge, where the like, comment and share buttons sit.

  • Use a Mid or Max shadow: TikTok draws its own interface text in white.

  • Don't stack two caption tracks on one post.

  • Put your hook in the first spoken line, so the first caption carries it.

  • Write the post description separately; it isn't the on-screen caption.

Example uses

How creators use TikTok Captions

Illustrative examples of typical workflows, not customer reviews.

  • Fitness coach demonstrating a squat in a gym

    Fitness coach

    A coach can post a quick form cue with Rizz in the middle of the frame, so the key word lands even with the sound off.

  • Travel creator talking to camera above a turquoise bay

    Travel creator

    A travel creator can caption a viewpoint vlog with Glide Pop and post the same file to TikTok and Reels.

  • Florist holding a bouquet and talking to camera

    Shop owner

    A small shop can caption a product demo with Glass at the top, so the words stay clear of the shop's busy shelves.

FAQ

TikTok Captions — questions

How do I add captions on TikTok?

You can add captions on TikTok in two ways. Inside the app, use the Captions option in the editor before posting; Kapwing's January 2026 guide says that text can then be edited and restyled. Or burn the captions in beforehand: Kenerate's Auto Subtitles adds styled, word-highlight captions to the file, so they also show on Reels, Shorts and ads.

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How do I get word-by-word captions on TikTok?

Use a word-highlight style. In Kenerate's Auto Subtitles, Glide Pop shows small white words with the spoken one in yellow script, and Rizz uses heavy white caps with the spoken word in yellow. Both are timed to the speech automatically, so the highlight follows the voice with no manual keyframing. Set Position to Middle for the usual TikTok look.

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Where should captions go on a TikTok?

In the middle of the frame, or slightly above it. The bottom of a TikTok is covered by the username, the post text and the sound label, and the right edge by the action buttons. Kenerate's Middle position centres the captions, and the tool labels it Reels style, so they stay readable on TikTok, Instagram Reels and YouTube Shorts.

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Should I use TikTok's captions or burned-in captions?

Use TikTok's captions when you only post there and want to fix words yourself; use burned-in captions when you want a particular style or post the same video on several platforms. Burned-in captions can't be edited after export or turned off by viewers, so check the Original vs Captioned preview before you download the file.

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How do I add captions for Reels and Shorts?

The same way: the captioned file is a normal MP4, so one upload works for Reels, Shorts and TikTok without captioning it again. Keep the clip 9:16, use the Middle position so the words sit clear of each app's buttons, and export at 1080p HD for sharper text. Post your original captioned file rather than a re-download from another app.

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Can I edit a caption after Kenerate adds it?

No. Kenerate burns the captions into the picture and has no text or timing editor, so the words can't be changed afterwards. For the cleanest result, record with clear audio, keep music low and pin the spoken language instead of Auto-detect if the speaker has a strong accent. If a word still comes out wrong, run the clip again or caption that post in TikTok's editor.

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Which languages can my TikTok captions be in?

Kenerate captions speech in English (US), English (India), Spanish, French, German, Japanese, Chinese, Italian, Portuguese or Russian, or detects it automatically. Hindi isn't available yet. Captions always match the spoken language; to reach viewers who speak something else, dub the clip with Kenerate's AI dubbing first, then caption the dubbed version.

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The vertical safe zone

TikTok's ad specifications ask advertisers to keep text and key messages out of the areas where buttons, usernames and captions appear in the feed, and note that the safe area gets smaller as the post text gets longer [2]. The same logic holds for ordinary posts: centre the captions and keep them away from the button column on the right.

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