Tunnel Run
Made with Ken Music 1.5 · Made for this page · 3:02
PromptEnergetic drum and bass instrumental at 170 bpm, fast breakbeat drums, deep rolling reese bass, atmospheric pads, steady driving energy


170 beats in 60 seconds · 352.9 ms per beat
170 beats per minute is the heart of drum & bass and jungle, the top of trap's range, and a step-rate click runners can practise with. It's also exactly double 85, so tempo tools can read it either way. Start the metronome, tap along with a song, download a 170 BPM click track, or make an original track at 170.
170
BPM
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by the Kenerate AI team
On this page
Quick answer
Updated

170 BPM means 170 beats in 60 seconds, or one beat about every 353 ms (0.353 s). It's a very fast tempo, in the vivace and presto ranges, and the core tempo of drum & bass: Digital DJ Pool puts most modern DnB at 170–175. Jungle and the top of trap's range reach it too, and it's exactly double 85. Start the metronome above, tap along with a song to check it, or make a 170 BPM track with Ken Music in Kenerate AI's Music Studio.
Listen first
Real AI generations asked for tempos near 170. The first was made for this page; the last is an 85 BPM hip-hop beat, half the tempo, made for our 85 BPM page. Check any track with the BPM & key finder.
Made with Ken Music 1.5 · Made for this page · 3:02
PromptEnergetic drum and bass instrumental at 170 bpm, fast breakbeat drums, deep rolling reese bass, atmospheric pads, steady driving energy
Made with ElevenLabs Music v2.5 · Just above 170
PromptLiquid drum and bass, rolling breakbeats, deep warm bass, lush pads, soulful vocal chops, 174 bpm
Made with MiniMax Music 3.0 · Same tempo, chiptune
PromptIntense 8-bit chiptune boss battle music, fast arpeggios, driving noise-channel drums, dramatic retro video game, 170 bpm
Made with Ken Music 1.5 · Exactly half of 170
PromptLaid-back hip-hop instrumental at 85 bpm, swung dusty drums, deep round bass, mellow guitar loop, head-nod groove
How to
Step 1
The metronome starts at 170 BPM.
Step 2
4/4 for drum & bass and punk. 8th-note clicks land 176.5 ms apart, so only turn them on if you need the grid.
Step 3
Press Tap tempo on each beat and the metronome moves to the tempo you tapped. A drum & bass track may tap at 85; double it.
Step 4
A WAV of 30 seconds to 3 minutes, long enough for a short cadence drill.
See it in the app

Open Music Studio and pick a song from a prompt, a song from your lyrics, or an instrumental.

Write the genre, mood, instruments and tempo, or tap a genre chip and Ideas to get started.

Keep Ken Music as the model and choose a quick clip or a full song of up to about three minutes.

Press Make to create the track — it appears in your tracks when it is ready.

Open a finished track with its cover art to play it, download it or use it in a video.
Prompt & lyrics to song, instrumentals, models, your tracks & chat
Chapters
Checked 12 November 2026
Typical ranges from published tempo guides. Sources differ at the edges, and any single song can sit outside its genre's range.
| Typical range | How 170 feels here | |
|---|---|---|
| Drum & bass | 160–180 BPM (Ableton, Mubert), 165–185 (Musical U), modern tracks 170–175 (Digital DJ Pool) | The centre of the genre |
| Jungle | 155–180 BPM (Musical U) | The upper half |
| Trap | 130–170 BPM (Mubert) | The top of the range, felt in half-time |
| Jive (dance) | 168–184 BPM (Musical U) | Near the bottom of the dance range |
| Hip-hop at half-time | 85–115 BPM (Musical U), 85–110 (Digital DJ Pool) | 85 is half of 170; the grids line up |
Ranges are conventions, not rules. Tempo tools often read a 170 BPM drum & bass track as 85; both readings describe the same grid.
Sources: Ableton Learning Music — Tempo and genre · Mubert — BPM tapper and genre tempos · Musical U — typical BPM by genre · Digital DJ Pool — DJ BPM guide · Wikipedia — Tempo · MedlinePlus — Give your heart a workout (target heart rate) · MedlinePlus — Pulse (normal resting heart rate) · Heiderscheit et al. (2011), step rate and joint mechanics in running — Med Sci Sports Exerc · Kenerate Music Studio — engine list and modes
Engines
Facts from the app's engine list.

Kenerate
Best for
Default engine: full songs with vocals in any language; can take an image as inspiration

MiniMax
Best for
Follows [Verse]/[Chorus] section tags closely

ElevenLabs
Best for
Set the exact duration; clean studio mix

Mureka
Best for
Writes its own lyrics from a prompt; style chips; MP3/WAV/FLAC
Prompt recipe
Each opens the Music Studio with the tempo in the prompt.
DnB drums
Drum and bass drum beat at 170 bpm, two-step breakbeat, kick on 1, snare on 2 and 4, no melody
Drum & bass
Drum and bass at 170 bpm, fast breakbeats, rolling reese bass, atmospheric pads
Liquid DnB
Liquid drum and bass at 170 bpm, soulful pads, warm bass, rolling breaks
Jungle
Jungle at 170 bpm, chopped amen-style breakbeats, deep sub bass, reggae-inspired stabs
Running mix
Energetic running workout instrumental at 170 bpm, steady driving beat, bright synths, motivating
Pop-punk
Pop-punk song at 170 bpm, fast drums, crunchy guitars, catchy shout-along chorus
Tempo
The classical terms, as listed on Wikipedia. It calls these very rough approximations, so treat them as guides.
120–156 BPM · Fast and bright; 150 BPM sits here
156–176 BPM · Lively and fast; 170 sits here
172–176 BPM · Very lively; just above 170
168–200 BPM · Very fast; 170 sits here too
Tips
Small tips.
Build up to it: practise at 140 or 150, then raise the tempo a few BPM at a time.
Relax: tension is the main reason fast parts fall apart.
Feel it in 85 if 170 is too busy to count; the downbeats land in the same places.
Running to the click? Land one footstep on each beat.
Press Tap tempo along with a song to confirm it's really 170.
FAQ
10 questions
170 beats in 60 seconds. Each beat lasts about 352.9 ms (0.353 seconds), which is about 2.83 beats per second, and a bar of 4/4 lasts about 1.41 seconds.
Link to this answerYes, very. It falls inside both the vivace (156–176) and presto (168–200) ranges. It's the core tempo of drum & bass.
Link to this answerIt's the classic DnB tempo. Ableton and Mubert put drum & bass at 160–180 BPM, Musical U at 165–185, and Digital DJ Pool says most modern tracks sit at 170–175.
Link to this answerNot the same tempo, but the same grid: every beat at 85 falls on every second beat at 170, so one bar at 85 holds two bars at 170. Digital DJ Pool notes that analysis software often reads a 170 BPM drum & bass track as 85, and suggests mixing hip-hop near 87 into DnB near 174.
Link to this answerOn this page. Press Start above for a free 170 BPM metronome with accents, 8th-note clicks and Tap tempo, or press WAV to download a click track of 30 seconds to 3 minutes. No account needed. The full metronome covers 40–240 BPM.
Link to this answerThe basic drum & bass 'two-step' puts a kick on beat 1 and the 'and' of 3, and the snare on beats 2 and 4, 705.9 ms apart, with fast ghost notes between. Count along with the metronome above, or ask the Music Studio for a drum and bass beat at 170 bpm.
Link to this answerPlenty of drum & bass, jungle and punk tracks sit near 170, but published tempos for one song often disagree, and the same track can be listed at 85 or 170 depending on how the beat is counted. To check a song, tap along with Tap tempo above or load the file into the BPM & key finder, which shows half- and double-time options.
Link to this answerAs a click to step to, yes: one step per beat is 170 steps a minute. A 2011 treadmill study of 45 recreational runners found that raising step rate by 5% or 10% from each runner's own reduced the energy absorbed at the knee, so the right click depends on where you start. Ask a coach or physio before changing your stride.
Link to this answerLoad it into the free BPM changer: it detects the original tempo, you set 170, and it time-stretches the track without changing the pitch. It works from 50% to 150% of the original, so it can reach 170 from anything between about 114 and 340 BPM. A 160 BPM song goes to 170 at about 106% speed; an 85 BPM track is out of range but already shares 170's grid.
Link to this answerDuring very hard exercise it can happen, but by MedlinePlus's estimate (target 50% to 85% of a maximum of roughly 220 minus your age), 170 is 85% of maximum at 20 and about 89% at 30, at or above the top of the target range. At rest it's far above the normal adult range of 60 to 100, so speak to a doctor. This page is about musical tempo, not medical advice.
Link to this answerIn depth
What works, what to avoid, and how the pieces fit.
Every guide we read puts 170 inside drum & bass: 160–180 in Ableton and Mubert, 165–185 in Musical U, and 170–175 for most modern tracks in Digital DJ Pool [1][2][3][4]. Jungle, DnB's older sibling, runs 155–180 in Musical U's table [3]. At 352.9 ms a beat, a snare on 2 and 4 hits every 705.9 ms while 16th-note breakbeat hits land 88.2 ms apart.
Halve 170 and you get 85. Every beat at 85 falls on every second beat at 170, and one 4/4 bar at 85 (2.82 s) holds exactly two bars at 170. Digital DJ Pool warns that analysis software often reads a 170 BPM DnB track as 85, and suggests the pairing as a way to move from hip-hop into drum & bass in one mix, with 87 and 174 as its example [4]. Play the 85 BPM comparison track above, then the DnB demos, and the downbeats line up.
A drum & bass pattern to practise with the click:
At one footstep per beat, a 170 BPM click is a cadence of 170 steps a minute. Research on step rate measures changes from each runner's own rate: in a 2011 treadmill study of 45 recreational runners, a 5% or 10% increase reduced the energy absorbed at the knee, and a 10% increase reduced it at the hip as well [7]. By that arithmetic, 170 is a 5% step up from about 162 steps a minute, or a 10% step up from about 155. It's research on loading, not a training plan, so ask a coach or physio.
Time-stretch it: load the track into the BPM changer, read the detected tempo, set 170 and preview. The pitch stays put, and the file never leaves your browser. The tool works from 50% to 150% of the original tempo, so it can reach 170 from anything between about 114 and 340 BPM, and the closer the song already is to 170, the cleaner the result.
Open the Music Studio, write '170 bpm' in the prompt with a style and instruments, and Ken Music 1.5 returns a track of up to about 3 minutes for 30 credits. The Studio has no tempo dial: the tempo in a prompt is a direction for the engine rather than a locked click, so check the result with the BPM & key finder if you need exactly 170. The drum & bass demo above was made this way for this page.
By the Kenerate AI team·Last updated and reviewed
We build and run the Kenerate Music Studio. Every demo on this page is a real output of the engine named on it, made from the prompt shown; engine facts were checked against the app's code.
Sources: Ableton Learning Music — Tempo and genre · Mubert — BPM tapper and genre tempos · Musical U — typical BPM by genre · Digital DJ Pool — DJ BPM guide · Wikipedia — Tempo · MedlinePlus — Give your heart a workout (target heart rate) · MedlinePlus — Pulse (normal resting heart rate) · Heiderscheit et al. (2011), step rate and joint mechanics in running — Med Sci Sports Exerc · Kenerate Music Studio — engine list and modes

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